Apricot Glazed Pork Tenderloin

🔹 Ingredients (Serves 4)

• 1.5 to 2 lb. pork tenderloin

• 1 tbsp olive oil

• Salt & pepper to taste

• 1/2 tsp garlic powder

• 1/2 tsp onion powder

• 1/4 tsp dried thyme (or rosemary)

🧡 For the Apricot Glaze:

• 1/2 cup apricot preserves or jam

• 1 tbsp Dijon mustard

• 1 tbsp soy sauce

• 1 tsp apple cider vinegar or lemon juice

• 1/2 tsp crushed red pepper flakes (optional for heat)

• 1 clove garlic, minced

🔪 Instructions

1. Prep the Pork:

• Preheat oven to 400°F (200°C).

• Pat the pork tenderloin dry, then season all over with salt, pepper, garlic powder, onion powder, and thyme.

• Heat olive oil in a large oven-safe skillet over medium-high heat.

• Sear the pork on all sides until browned (about 5–6 minutes total).

2. Make the Glaze:

• In a small saucepan, combine apricot preserves, Dijon mustard, soy sauce, vinegar/lemon juice, garlic, and red pepper flakes.

• Warm over low heat, stirring, until the glaze is smooth and slightly thickened (3–5 minutes).

3. Glaze & Roast:

• Brush a generous layer of glaze over the seared pork.

• Transfer skillet to the oven (or use a baking dish).

• Roast for 15–20 minutes, brushing with more glaze halfway through, until internal temp reaches 145°F (63°C).

4. Rest & Serve:

• Let pork rest 5–10 minutes before slicing.

• Serve with extra glaze drizzled over top.

Serving Ideas:

Pairs beautifully with roasted sweet potatoes, green beans, or wild rice.