One-Pan Chicken & Veggies
- Lamar Newby
- Apr 2
- 1 min read
A simple, delicious, and easy-to-make meal with juicy roasted chicken and flavorful veggies.

Ingredients:
4 bone-in, skin-on chicken thighs (or boneless if preferred)
2 cups baby potatoes, halved
2 carrots, peeled and cut into chunks
1 cup broccoli florets
3 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp dried thyme (or Italian seasoning)
1/2 tsp red pepper flakes (optional, for spice)
2 cloves garlic, minced
1 tbsp lemon juice (optional, for extra flavor)
Instructions:
Preheat oven to 400°F (200°C). Lightly grease a large baking sheet or line it with parchment paper.
Prepare the veggies: In a large bowl, toss potatoes, carrots, and broccoli with 2 tbsp olive oil, half the salt, pepper, garlic powder, onion powder, and paprika. Spread them evenly on one side of the pan.
Season the chicken: Pat the chicken thighs dry with paper towels. Rub them with the remaining 1 tbsp olive oil and season both sides with the rest of the salt, pepper, garlic powder, onion powder, paprika, and thyme.
Arrange on the pan: Place the seasoned chicken thighs on the other side of the sheet pan, skin-side up. Sprinkle minced garlic over the chicken and veggies.
Roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy.
Broil (optional) for 2-3 minutes at the end for extra crispiness.
Drizzle with lemon juice, serve, and enjoy!
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